Yesterday's realization of the power of Louise Hays' teachings pushed me a little too much in my current situation. It energized me and gave me an over abundance of energy. My mom even asked, "Where did you get all your energy?" But my lung surgery was only 10 days ago. That didn't stop me. I went about my day as though I was fully recovered.
Moreover, we attended a neighbor's birthday party last night, and I've always been a party girl. So much for being healthier than I've ever been. With little food, I had three glasses of wine. Now I'm body feels nauseous and I have a pain in my chest. The thought of picking up a pen to write my affirmations was too exhausting.
I guess I self-sabotaged myself yesterday. I know I did. If I'm going to do this work and do it right, I have to love myself, carry those affirmations with me throughout the day, and enjoy the satisfaction that comes with it. The joys or the rewards are going to be so much more rewarding that one more glass of wine at a friend's house. Now I just have to hope that this pain in my chest goes away.
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